Wednesday, 21 August 2013

on track, shoppers, and changes

1 Finally a morning walk/run. Oh, how I've missed this and am happy to be back at it.
2 We spend some time this afternoon at the mall, shopping. What a great time we had together. Top shop? Why it's Winners, of course!
3 He is doing some in depth research into IBS and has decided to eliminate wheat from his diet. Hopefully he will get some relief.

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