wow walkers, the photo, and mantra

1 The Walk on Wednesday (WoW) group is increasing in size each week. If we'd all been there, there would have been 22 of us. Great group of people, lots of things in common and new places to explore.

2 I take a photo of 'the girls' and M sends me a thank you note because they're thrilled with the results. I'm posting it here. What do you think?
3 Yoga is about breath and movement, mindfulness and meditation. K gives us a mantra that is worth sharing. She says she says this first thing in the morning and last thing at night. If you wish to share this saying on behalf of someone, just change it to you instead of I.

May I be filled with loving kindness.
May I be well.
May I be peaceful and at ease.
May I be happy.