1 The morning starts off with the usual suspects making noise, the bird at the seed feeder followed closely by the hummingbirds.
2 For some reason my morning cup of coffee is exceptionally tasty. It must be the fresh beans, hazelnut cream blend. It's rich and smooth and one cup just isn't enough.
3 It's all about being present. It's not always easy to do but always is the right thing to do.
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