nutty, pump it up, and my sister

1. New starts. This year has been a time of new beginnings, changes and growth. It’s been an exciting journey so far and I’m looking forward to more adventures. We headed to a Nut Farm today and had a lovely walk about in among the trees and thoroughly appreciated the shade these big trees provided.
2 I am back to working out. In this heat it’s been the treadmill or the yoga mat in our cool basement area with a view of the lake and mountainside. My body, mind and spirit are thankful.
3 I am grateful for my sister. She’s a part of me. We might not be in the same town, or have the same hobbies, likes or dislikes but we’re always together in spirit…always