Sunday 26 June 2011

hungry, drink up and invigorating

1. I wake in the morning to the sound of a little person's voice. She is a hungry little girl and demands breakfast...well a bottle of milk will do.

2. The plants are dry as a bone but soon the leaves have a lushness to them again as they drink their fill of water.

3. Our yoga teacher spent much time today on invigorating exercises. Ab and leg work. After we finish our last chant she says, 'I suspect we didn't rest and meditate enough this morning; our sound is very off. But if you want energy, well, today's the day you got it at class'.

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