Good, not so good, and exceptional

 1 His appointment went well so far 

2 My back is giving my butt and hip some grief. But I'm going to be okay.

3 Having amazing humans reach out. 

Gardening, kudos, and safe

 1 Getting the gardens ready for winter early this year. 

2 Satisfaction of a job well done.

3 There's a forest fire above our town. We are safe here at home.

Thoughts, okay let's do it, and love

 1 Thinking things through with logic and reasoning.

2 Spur of the moment decision.

3 Realizing that sometimes it's a situation where you just can't win but trying your best to help anyways because you love them.

Knuckle replacements, teatime, and text talk

 1 More surgeries means less pain.

2 Enjoying a cup of green tea while waiting for takeout.

3 Enjoying a good talk about agency. 

It was a good day.

 1 Painting sailboats.

2 Sewing group.

3 Mr P made dinner.

Friends, agency, and flowers

 1 Spending time with a friend and her dog. Both are sweet beings.

2 Reading about agency, and discovering ways to improve.

3 Buying cut zinnias and having one stem get roots and new flowers in the vase of water.

Breaking bread, getting it, and doing it

 1 Eggs Benny with my guy. I love going out for breakfast. 

2 Realizing that gentleness often yields the best results.

3 Self care comes in many shapes and forms. Just do one thing to start and the rest will follow.