Monday 5 March 2012

Quinoa, Black Bean & Citrus Salad

For Leonora 

Quinoa, Black Bean & Citrus Salad

for the salad:
1 15 oz. can of black beans, drained and rinsed
1/2 red onion, minced
2 grapefruits, divided into segments and chopped
2 ears of corn
1 red pepper, diced
1/2 c. quinoa
1 large avocado
1 bunch of cilantro, chopped

for the dressing:
juice of 2 limes
1 tsp cumin
1 1/2 tbsp extra virgin olive oil

Bring quinoa to a boil with 1 1/4 c. of water. Then reduce heat, cover and simmer for 15 minutes until quinoa is light and fluffy. Remove from stove and let cool while prepping the rest of the ingredients. Stir together black beans, red onion, grapefruits, red pepper, avocado and cilantro. For the dressing, wisk together the lime juice, cumin, and olive oil. Add quinoa to the salad and then pour dressing on top before serving.

2 comments:

Leonora said...

Yes! Thank you. I like the colors in this salad and it has grapefruit too! Wonderful.
I'll try not to ask too many questions on Silent Sundays : )

the plant gardener said...

You're welcome....and ask away. I'm happy to answer on Monday!